With the New Year upon us, many of us are in search of the best ways to help get in shape and eat healthy after a holiday season of ‘breaking all the rules’. Probiotics have been linked to studies showing a dramatic reduction in sickness, help cure infections and curb the impact of allergies. Probiotics recently has received a lot of attention due to its amazing health benefit properties, such as in the 2012-2013 winter addition of Prevention Magazine’s article, “Have You Had Your Probiotics Today?”
In the article, Prevention notes ‘probiotics are the new vitamins’. They also state, “(Probiotics) process indigestible fibers and help keep bowel function regular. They produce a number of vitamins, including B6, B12, and K2, and aid in the absorption of minerals such as iron, calcium, and magnesium. Equally important, they help fend off bad bacteria such as Salmonella and E. coli.”
One of the greatest sources of these ‘good’ probiotic bacteria are found in yogurt. Though not all yogurts are alike and many sold have been processed to the point of losing all the Live Active Cultures (the probiotic components of yogurt). To be sure you are getting the best probiotic health benefits, you should check if your yogurt has been certified to contain, “Live Active Cultures”.
Goozell Frozen Yogurt is pure yogurt (never from powder mixes). In addition, ALL Goozell Frozen Yogurt is certified by the National Yogurt Association to have the highest level of Live Active Cultures (Probiotics including: S. thermophilus, L. bulgaricus, L. lactis, L. acidophilus and Bifidobacterium). Goozell is proud to serve the highest quality frozen yogurt.
Goozell Yogurt & Coffee is a family owned and operated business located in the heart of historic downtown Golden, CO at 1200 Washington Avenue. Goozell offers gourmet self-service frozen yogurt, a full espresso bar and their own custom blend of premium Turkish Coffee. Inquires can be sent to firstname.lastname@example.org or for additional information please go to www.goozell.com.